Choices.

What kind of life do you want to live when you’re 40, 60 or 80+ years old? 

In this conflicting world with agenda-driven medical advice, Dr. Sal clears the air and tells it straight: choosing a diet and lifestyle based on plants and movement are the keys to optimal health. Investing today in a healthful lifestyle pays off later.  In Grow Up Without Getting Old!,  a compendium of articles that first appeared as newspaper columns and medical journal articles, Dr. Sal covers a wide-range of topics in just-right portions for easy mental digestion. Readers can quickly apply healthful choices to their daily routines that will change their lives for the better — forever!

Improve your performance in the bathroom, the bedroom and the board room by inviting Dr. Sal into your living room with this life-changing read. 

• Prevent the need for expensive medical treatments — see changes quickly!

• Enjoy a lifestyle of abundance — as early as today!

• Loose weight and gain energy —sooner than later!

• Promote optimal physical and mental wellness —for a lifetime!

After reading Grow Up Without Getting Old! you’ll know the “secret” of how to:

• feel better (and younger)!

• move better (and younger)!

• look better (and younger)!

Which is more radical? Changing one’s lifestyle to incorporate more healthful habits for better quality of life? Or living in a way that leads to pain and discomfort only to later have major medical procedures? Dr. Sal makes the answer clear.

After reading Grow Up Without Getting Old!, the only question readers will ask is why they did not do this sooner!